Living with asthma has definite challenges, but it’s possible to manage it and find solutions to help you live an active and healthy life. With the right information, you can learn to avoid the asthma attacks that interfere with your daily routine. This article provides ways to make the most of life with asthma.
What type of asthma are you having to deal with? Learning about your type of asthma will help you manage its impact on your life. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. When you know what triggers your asthma, you will be more prepared to stop attacks before they begin.
Do not smoke around your children if they have asthma. One of the biggest reasons people have asthma is secondhand smoke. While making sure to never light up around your children, it is also vital that you make sure your kids are not around others who do not show the same courtesy.
There are medications that can unknowingly cause asthma-like symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
Asthma is not a curable disease and will require life-long health management. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma. Leukotriene, a chemical substance, can provoke an inflammation that causes an asthma attack. The inhibitor can prevent them and decrease your asthma attacks.
Talk to a social worker if you have asthma and no health insurance. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.
If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers remove the humidity by drying out the air that flows through your house.
Attend your regular asthma checkups, even if things seem to be going well. Asthma can flare-up at any time, and you never know, perhaps your doctor has safer or better medications which can help your symptoms.
Join a support group, online or in “real life”, to find help from your peers. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. In addition, a community of other asthma sufferers will let you know about changes in medications or other relevant scientific discoveries.
Mold and mildew thrive in homes with high humidity levels. These are harmful substances that can trigger asthma attacks. Try, then, to ensure your home is dry. When you use the heater in the winter, be sure to have a dehumidifier control the humidity in your home. During the summer time, be sure to use the air conditioner to maintain a dry home.
Wear scarves, shawls and mufflers to cover your noise and mouth during colder weather. Bundling up puts heat between the air and your lungs, which can help lessen your risk of an asthma attack. Young children are especially at risk for an asthma attack if the air they breathe is too cold, but this problem can affect anybody with asthma.
In conclusion, there are a number of methods you can try to prevent asthma from controlling your life. Having asthma isn’t a death sentence, but you need to have a plan for how you are going to live with it, so you have a more fulfilling life.