There are many eczema sufferers around the world. For those people who suddenly find themselves dealing with it seemingly out of the blue, it can be confusing and frustrating. Make sure that you do your homework on this condition. Read this article for more information.
If you are afflicted with eczema, do not use hot water when showering. Instead, take lukewarm showers. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. All you need to do to dry the skin is gently pat it with a cotton towel.
Avoid scratching as much as possible. This will make you feel really irritated. The more scratching you do, the more needs to be scratched, though. This can lead to infection. When you are having symptoms, apply a cold compress and moisturize often.
If you have eczema, avoid stress. All that stress can cause eczema flareups. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. This will reduce the amount of outbreaks that you have.
Look for PABA-free sunscreen. This ingredient can really cause eczema sufferers some problems. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
Make regular use of moisturizers. Moisturizers can control eczema effectively. Use a moisturizer after your shower. You should use moisturizers that are chemical and fragrance free. Those ingredients could cause the skin to become irritated. The best moisturizers are thick ointments and creams.
Wear non-irritating clothes. Synthetic fabrics can lead to outbreaks. Cotton is always a good choice. You should always thoroughly wash any new clothes before you actually wear them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Moisturize your skin if you have eczema. This can help control flareups. Moisturize often, especially after showering and bathing to keep skin supple and soft. Use natural products with no added chemicals.
Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Your eczema symptoms will not like sweat when it hits. If you live an active lifestyle, try to cool down as soon as you can. Shower as quickly as you can once you’re done with your activity.
If you have atopic dermatitis, text message can help you manage your treatment. Atopic dermatitis is the form of eczema that is the most common. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. Not only did it help these patients stick to their treatment plan, at the end of 6 weeks they also had less eczema. Continuing to receive message via text is what most patients wanted.
Notice what you wear. Some fabrics may cause eczema to flare up. Buy primarily cotton and cotton-blend clothing. Other types of materials can cause irritation. How you wash your clothes is as important as the clothes themselves. Keep away from any harsh detergents, and softeners can actually be irritating.
From the above article you read how so many people are dealing with a skin condition called eczema. However, you do not have to be stressed out by the situation. It is time to do something to make you and your skin happy again. Use the tips that you learned here to your advantage.