Don’t give eczema control over your life. You shouldn’t be one of the people who find eczema to be incapacitating. Seize control by discovering some terrific treatment techniques. The tips in this article can be used right away.
Don’t scratch if you can avoid it. Eczema can be very itchy and uncomfortable. If you decide to scratch, however, you’re going to find yourself scratching even more. This may cause your skin to become infected. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
If you have eczema, avoid stressful situations if you can. Stress is known to lead to eczema flare-ups. Meditate if you have a lot of tension and anxiety. You may be able to minimize your eczema flare up.
Always select sunscreens that are PABA-free. Eczema sufferers will find this ingredient can cause flare ups. Also, read the list of ingredients thoroughly, even if it’s PABA-free. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.
Stick to a regular moisturizing regimen. Moisturizers will keep your condition under control. The right time to use moisturizers is immediately after showers and baths. Moisturizing products should always be fragrance, chemical and additive free. These can be irritating to the skin. Stick with creams and ointments at all times.
Wear clothes that do not cause additional irritation on your skin. Some fabrics like the ones that are synthetic may trigger some flare-ups. Cotton clothing is what you should wear when you have an eczema problem. Also, wash all new clothes before you ever wear them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Maintain comfortable temperatures in your home if you are suffering from eczema. Extreme temps are irritating and can trigger outbreaks. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. This will stop your skin from becoming overly dry.
Eczema will cause skin to be itchy and dry. To reduce drying and itching, it is important to apply moisturizers. Despite what many people think, moisturizers do not function to add hydration to the skin. The fact is that these products simply lock in existing moisture and oil. Thus, they work to keep skin from getting dried to the point of cracking.
If you have a choice of moisturizers, then choose the ointments. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. Creams and lotions do not hold in moisture like ointments do. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.
A warm bath can help you relieve your eczema itching. Make sure, though, that the water is not overly hot or cold. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.
Don’t let eczema control you. You don’t have to let this become your main focus. Use this advice now and tomorrow will be better. Dealing with eczema properly will allow you to move ahead with your life.