Are you bothered by eczema? The problem could be that you don’t have the proper knowledge to manage it. Continue reading for some helpful tips that can soothe your eczema.
Avoid hot water if you have eczema. You should take short, warm showers instead. Use a mild cleanser instead of soap and wash gently. Once your skin is clean, gently pat to dry it.
Pick moisturizers which come in cream or ointment form. They’re far better than watery lotions. Even petroleum jelly can help moisturize your skin. No matter the choice, be sure that it’s free of fragrances and alcohol. Try to moisturize at least two times each day.
When it comes to eczema, what you wear is important. Make sure that you are as comfortable as possible at all times. Make sure your clothing is not too tight and try and choose items made from cotton. Don’t ever choose wool products. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
When you are seeking a sunscreen, choose one that does not contain PABA. This ingredient can cause problems for eczema sufferers. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. In the end, you can always talk to your family doctor about getting a prescription sunblock.
Make sure the clothing you wear won’t irritate your skin. Some fabrics like the ones that are synthetic may trigger some flare-ups. If you are dealing with eczema, try to stick with cotton clothing. You should also wash any new clothing before wearing it. Mild detergent that is unscented should be used and never use softener.
If you suffer from eczema, make sure that your home remains at a comfortable temperature. The colder and hotter extremes can result in flare up and further irritation. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. The humidifier keeps your skin from drying out too much.
Make sure that your nails are clean and trimmed. You may scratch unconsciously, without even realizing what you are doing. Your rash will worsen when scratched, and will bleed when scratched with long nails. Make sure that you also clean underneath your nails frequently.
Try to keep from sweating to avoid eczema flareups. Your eczema symptoms will not like sweat when it hits. If you live an active lifestyle, try to cool down as soon as you can. You should also shower after you work out.
A warm bath can be very soothing for itching eczema. Make sure that the water is lukewarm. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. Also, you can add bleach to get rid of bacteria.
Eczema flareups are triggered by a number of things. It is up to you to discover what triggers your own flareups. Is it your soap, laundry detergent, dish soap, perfume, moisturizer or clothing? Excess sweat as well as stressful situations can also be triggers. After you determine what your triggers are, steer clear of them.
Remind yourself with text messages. Atopic dermatitis is a very common eczema form. Text messages have been proven to help patients that are at least fourteen years old. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. There was a high occurrence of patients who wished to continue with this plan.
Avoid hot showers. Taking a hot shower may feel great at the time, but your skin could get irritated in the process. Limit your hot showers if you have eczema. Instead, shower with room temperature water. Use something gentle to clean the skin, and apply a moisturizer afterwards.
Moisturize your skin to reduce the amount of eczema flare-ups you get. Moisturized skin that stays soft and flexible is not as likely to crack. Petroleum jelly or unscented moisturizers with a few simple ingredients are best. You may find that the ingredients used in moisturizers are making your eczema worse.
If you are an eczema sufferer, you surely realize the problems it can cause. Maybe you need to teach yourself some more about this sort of thing so you can take it all on. This article should be a good resource for you.