A lot of people that have eczema are struggling to cope with it. If you’re having trouble with it, this article will help you. If you need good advice on eczema, you can find it here.
Don’t scratch! Eczema can really make you uncomfortable a lot. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You could open yourself up to infection by doing so. Moisturize as often as possible and use a cold compress which can relieve symptoms.
Try to reduce the stress in your life. Stress leads to flare ups. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. They can help you manage your eczema.
When choosing a sunscreen, look for something that is PABA-free. This ingredient is recognized as one that can create problems for people suffering from eczema. Check the list of ingredients thoroughly, even if the label says it is free of PABA. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.
Moisturize whenever you can. Moisturizers can help you keep eczema at bay. The right time to use moisturizers is immediately after showers and baths. You should use moisturizers that are chemical and fragrance free. These can make your skin get irritated. Your best option is using an ointment or a thicker cream.
Make sure your home is always at a comfortable temperature. Extreme temperatures may cause skin irritation and/or flare-ups. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. The humidifier will keep your skin moist without drying it out like a heater would.
Trim and clean your fingernails. Though you are probably doing what you can to resist scratching, you may inadvertently do it in your sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Also make sure your nails are always clean underneath.
A humidifier can help prevent eczema. This will cause the air to fill with steam. The steam is made of water droplets that moisten the environment. This will keep your skin comfortable any time of year. Make sure that you clean your skin often to sustain its health.
Help prevent eczema flare ups by keeping skin moisturized. Skin with moisture is flexible and soft, which makes it less likely to split or crack. Use petroleum jelly and other unscented moisturizers that don’t have a bunch of ingredients. There are chemicals and certain fragrances that can aggravate your skin instead of soothing it.
Determine the triggers for your eczema. Could it be dust mites? Scented soaps may be what is causing eczema flare-ups. No matter what your specific triggers may be, identifying them is the best way to reduce contact with them. This might mean your habits will have to change, but in the end, you will be rewarded if it prevents an eczema flare up.
Eczema causes aren’t widely known, and while there isn’t a cure, there are effective treatments available. Dishpan hands are a type of eczema on the hands that results in cracked and dry skin. If you suffer from this type of eczema, make sure you wear waterproof gloves whenever you wash the dishes. If latex causes irritation, try a thinner pair of gloves made of cotton underneath rubber gloves. Once you have finished washing the dishes, your hands should be washed and dried gently. Then apply moisturizer right away.
Now that you know more about eczema treatments, you should be able to better deal with this skin ailment. It isn’t that hard, you just need the right information in a way that’s easy to understand, like that above. Best of luck to you going forward.