You may find yourself dreading the allergies you have in the spring or summer season each year. You do not have to stay cooped up in the house, get out in the sun with your friends. Read this article to learn how to effectively manage your allergies and breathe easy.
During the periods of really nice weather, you may be inclined to crack open the windows at home in order to save some money on expensive air conditioning costs. Unfortunately, doing so may actually invite an allergy attack. Air conditioners with HEPA filters will help remove allergens from indoor air. Although air conditioned air may not create as nice of a breeze, you will breathe easier.
Dust mites are going to manifest no matter what. Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Despicable! To fight them, encase your pillows and mattresses in specialized zippered covers and cases. Be sure to wash the covers on a regular basis, in the hot water cycle.
Though skin testing is good for isolating which allergens might be troublesome, the severity of likely reactions cannot accurately be predicted in this way. For instance, the skin test may reveal that you are sensitive to a spore that is common in your region. The amount of discomfort that you experience when exposed to that particular allergen may be minimal (or even non-existent) in the “real world.”
It is possible to get many types of allergy and antihistamine medications on an over the counter basis, though such products are not effective for everyone. Speak with your doctor about a getting a sample or else buy the smallest size there is. If the product doesn’t help you reduce your symptoms, then you can try another without wasting too much money.
In the Western US olive trees are something that people often use to landscape with. Unfortunately, the trees also produce a lot of pollen. Learning to recognize this tree will help prepare you to protect yourself from its allergy-producing properties. A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
You may have tried several different allergy remedies, and assumed incorrectly that there is no hope. There are many types of allergy medications, and they don’t all work alike. The key is to find the one that will help your specific situation. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
Sometimes pet owners wonder if their pets contribute to their allergies. You can have a pet dander test performed by an allergen doctor. You will not necessarily need to find a new home for your pet, though you might need to alter your arrangements somewhat.
If you see evidence of mice or other pests, call an exterminator. Feces from roaches, rodents and other small critters can trigger allergies. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If you have reactions to dust, vacuum as often as you can. If your pets cause you trouble, you may need to find them new homes or at least keep them clean and brushed all the time. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
It is possible to try to avoid allergy triggers, but there are steps that can be taken other than staying away from parks and pets. Learn to live comfortably by knowing what options you have, starting with this article! You don’t have to suffer constantly from allergy symptoms. Be in control of everything in your life!