Anyone who deals with problematic skin conditions such as eczema usually lets it affect their self confidence. Do you feel that this describes you? If it does, this article can help you regain your sense of self and regain control over your body.

Avoid hot showers if you have eczema. Warm, short showers are preferable. Avoid scented soap and get something for sensitive skin. Gently pat your skin dry when you are done with your shower.

To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. These products are usually much better for this type of condition. You may even use petroleum jelly for its skin-softening properties. No matter which product you use, look for one that doesn’t contain alcohol and is fragrance free. Apply moisturizer twice each day at least.

You may not link clothing and eczema when you think about the subject. However, what you wear will dictate your level of comfort. Choose cotton fabrics in loosely fitting designs. Avoid coarse materials like wool against the skin. Also, wash all new clothing items in a detergent that doesn’t bother your skin.

Avoid scratching as much as possible. Eczema is extremely uncomfortable at times and can have a serious itch. However, scratching will only make you need to scratch more often. You can damage your skin this way, and might even cause it to become infected. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.

Find a sunscreen that is labeled PABA-free. This ingredient is reportedly problematic for eczema sufferers. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If you find your search to be daunting, consider talking to your physician about a prescriptive option.

Moisturize whenever you can. Moisturizers can help out a lot in fighting eczema. Always moisturize after you get out of the tub or shower. Choose mild, fragrance-free, chemical-free options, preferably natural moisturizers. These things can irritate the skin. Thicker ointments or creams are your best bet.

Keep your nails trimmed and nice looking. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. This just makes the situation worse, and having long nails can compound the problem. Also, keep your nails clean to help avoid infection.

There are often triggers that cause eczema, and you need to figure out what they are. Perhaps it is a particular perfume, detergent or soap that leads your eczema to flare, or the culprit may be certain types of fabrics. Sweating and stress are other possible triggers. When you pinpoint what your triggers are, make sure that you avoid these things as much as possible.

Research shows that using text reminders for eczema are helpful. Atopic dermatitis one of the forms of eczema that millions of people suffer from. Harvard showed that teens and adults found great benefit from this program. The patients were shown to stay with their treatment plans better, and they had less eczema after 6 weeks. Many patients were desirous of continuing to get the messages.

You should now have a lot of information to successfully address your eczema condition. If one piece of advice does not work, try another one. Solutions are out there if you are willing to look. Try each and every tip that you have learned until you find the precise one that really works for your needs.