Do you know what is involved in acupuncture? Many people think acupuncture is all about needles sticking out in all directions. A variety of treatments are used to provide health benefits. Continue reading to find more out about this alternative medical therapy.
It is important that you consult with your medical insurer before you start your acupuncture treatments. Many insurers cover certain types of acupuncture therapy, but not every procedure and treatment will necessarily be paid for. Inquire as to which insurance carriers they accept so that you do not end up with an unpleasant surprise in the form of a bill that is not covered.
While you may appreciate the work your acupuncturist is doing, don’t feel the need to tip. A practitioner is similar to a nurse or doctor, not a waiter or beautician. They’re health care professionals, a field in which tips aren’t given.
If you are considering acupuncture but are afraid of needles, your practitioner may use laser acupuncture instead. This light therapy applies lasers to the body’s pressure points. There is no pain and a lot of people find this way effective.
You should not avoid acupuncture because of pain. Unlike the needles used at the doctor’s office for shots, which are thick and contain fluid, acupuncture needles are thin and without fluid. You can barely even feel it when it enters your skin.
Research the different acupuncturists in your local area. Just like anyone else who does medicine, there are great acupuncturists as well as ones that do poorly. To get a good idea of how effective a particular acupuncturist is, take a look at their online reputation, read other patients’ reviews, and check on them with the BBB (Better Business Bureau). The more research you do, the wiser choice you can make.
Do not drink alcohol before your appointment. In addition to pain relief, acupuncture can help you think more clearly. The use of alcohol contraindicates the benefits of acupuncture. If you have partaken of alcohol within the last eight hours, reschedule your session.
It is important that you learn the length of your acupuncture sessions. Most sessions last approximately 30 minutes; however, if you have multiple health issues, the time may be greater. Keep your schedule as clear as possible after your acupuncture session; relaxing at home is the ideal follow-up to acupuncture.
Ask the acupuncturist if they take your insurance. Keep in mind that you can quickly spend a lot of money with acupuncture treatment, especially for multiple appointments. If you decide that you’re going to make acupuncture a part of your life, shop around for an insurance policy that will cover the treatments you need.
To prevent unwanted disturbances during an acupuncture session, leave personal electronics, like cellphones, behind. (Locking them in your car is a great idea.) If you bring your phone in, for instance, you will have a hard time ignoring it. In addition, a phone call or message alert will cause you to tense up and can even ruin the whole session. Keep the electronics out of sight to keep them out of mind.
Some people report feeling worse after treatment. This may be a sign of healing. Make sure to stop your treatments as the pain will only get worse. If you feel worse after your sessions, discuss it with your acupuncturist. Together you can determine the best course of action.
If your insurance carrier doesn’t cover acupuncture, start a bit of lobbying. If some of your coworkers are also interested in acupuncture, have everyone write a letter to the Human Resources department. If there is some interest, then the insurance company may consider covering it.
Since reading this article, you should be more prepared for acupuncture treatment. There are many benefits as described, and you need to be certain that you heed the advice that was given to you in this article. Make the most of all your appointments.