Depending on where your hemorrhoids are is where you are experiencing symptoms and what kind of symptoms you are having. Internal hemorrhoids are often asymptomatic except for blood stained stools. External hemorrhoids are more irritating, causing intense itching and pain. This article provides useful information that can help you learn more about hemorrhoids, including how to treat it.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. A hemorrhoid prevention diet centered around high fiber content should contain foods like oatmeals, whole grain pasta and breads, as well as leafy green vegetables. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
Rutin is a supplement you can take for hemorrhoids. One major cause of hemorrhoids is weak blood vessels. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. If you take it in supplement form, take 500mg daily.
Applying heat and ice on your hemorrhoids is an efficient remedy. Using ice first, then heat will allow the hemorrhoid to shrink and heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. For example, you can use ice to make a cooling compress. The coldness can help reduce the hemorrhoid pain. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Lemon water can improve how you feel.
Lifting heavy objects can be a factor in the development of hemorrhoids. Lifting puts undue strain on your rectal area. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. This kind of medication will only help you on a short term basis. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
While hemorrhoids are most likely the cause, check with your doctor to make sure. Bloody poop can be a symptom of cancer too. Get diagnosed to know exactly what you are dealing with. By knowing precisely what you are dealing with, you can start to address the problem.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area. You may want to try using a toilet bath; they can be easily found in your local pharmacy.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.