The diagnosis of cancer may be met with shock or sadness, but you must focus on your survival and recovery. This article is full of helpful advice that can give you the tools to fight cancer, including treatment options, and the development of your moral support network.
The key to beating cancer is to catch it early. Be sure to get screenings and make appointments for them that include tests so you can be aware of any cancer cells that are starting to develop. You can also do regular at home exams on yourself to detect changes in your body in areas that are prone to cancer like testes or breasts. The more often you check yourself the better you will be at noticing any differences.
It is important to exercise when you are fighting cancer. Blood flow increases as you work out. It is a good idea to get the blood flowing as much as possible, because it will help the treatments that you are receiving to travel throughout the body easier.
If you have just been told you have cancer, try to stop smoking right now. Some people think that because they have already been diagnosed with cancer, they can’t be saved, and thus quitting smoking would be pointless. By continuing to introduce into the body the carcinogens found in the cigarettes, you are less likely to fully recover.
Many fruits and vegetables sold in grocery stores today are tainted. They are often sprayed with pesticides to prevent bugs, fungus, and bacteria from destroying them. Before you eat fruits and vegetables you bought at the store, get rid of these pesticides using a mild soap and plenty of water. Alternatively, focus your fruit purchases on products that tend to have less pesticide exposure.
Speak up for yourself when necessary. There are still a lot of outdated ideas out there about cancer. You may run into people who believe they can catch it or who wonder whether you can continue to hold down a job. Prepare yourself in advance for questions of this nature. Decide how you’ll respond if someone says something ignorant or offensive, and address concerns as they come up. You set the standard for how you want to be treated; the way you respond to these initial questions tells people how to handle you as a person with cancer.
It’s important to know the symptoms of internal cancers so you can be vigilant in detecting them. Sudden weight loss, cramping, thin stools and stools that contain blood are all symptoms of colon cancer. If you have any of these symptoms, get checked out by your doctor.
You can dramatically lower your chances of getting colon cancer by about 40% through regular exercise. When you regularly work your body, you give it the tools you need to fight off cancer as well as to resist other diseases like diabetes. Regular workouts should be a priority in your life.
Consult cancer information, especially scientific journals, if you or a loved one suffers from cancer. It is crucial to have confidence when you have cancer.
It is a well known fact that fish such as salmon is a healthy food choice. However, did you realize the omega-3 fats and small amounts of mercury that are present in salmon can help prevent cancer? Having wild salmon a few times a week can assist you in fighting the growth of cancer cells in your body.
When you have cancer, it will require you to accept some things now instead waiting until the last minute to deal with them. Prepare now to fight later.
You are going to have to make a lot of new friends and learn to rely on them. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. You need people to support you through this fight, and you should do your best to establish good relationships.
Your ultimate goal is to win the fight against cancer, regardless of what you have to sacrifice during the battle. Doctors can physically treat you, but sometimes a hospital isn’t the best emotional treatment.